What To Expect:

We’re meeting up Saturday morning at 10 AM for our weekly Move + Breathe + Meditate session! 💪🧘‍♂️🌳

📍 Location: Central Park in Milford
📍 Meet at: The new pavilion area
🕙 Time: 10:00 AM sharp!

Start your weekend strong—
Move your body.
Calm your breath.
Refocus your mind.

Commit to yourself. You are worth it.

This summer, we’re rotating through a new park each week—come explore with us!

Facebook Group HERE