Throwing Arm Health Clinic

Learn the Gold-Standard Throwing-Arm Care for Baseball Pitchers

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What You’ll Learn:

  • A full arm-care system (warm-up → throw → recover)

  • Age-based pitch count + rest guidelines

  • Dr. John’s go-to recovery protocol (so you bounce back faster)

  • Strength work to build your “pitching engine” (legs + core + scap control)

Coach John Hodgins

Coach John Hodgins is an MLB scout who has scouted for the Colorado Rockies, Philadelphia Phillies and Texas Rangers. He played college ball at Oakland Community College and went on to play at Southern Florida University before signing with the Los Angeles Dodgers. Unfortunately, his career was cut short due to injury. He then shared his passion for the game with the next generation when he started coaching his children's baseball teams and established the Lakes Area Dodgers baseball club.

Dr. John Rakowicz, DC

Dr. John Rakowicz, DC is a Highland, Michigan chiropractor and lifelong baseball guy who grew up playing ball right here in town. He continued playing into college, but ultimately stepped away to be home and present with his family during his mother’s battle with cancer. That season of life shaped his purpose and fueled his path into chiropractic. Today, Dr. John leads Chi Rho Tribe Chiropractic & Wellness, helping athletes and active families keep their bodies resilient, their joints moving well, and their nervous systems adapting—so they can enjoy active lives without living in fear of pain.

Location:

Highland Firehouse #1 Education Room

1600 Highland Rd, Highland, MI 48357